Uplift your life with workouts, guided runs & nutrition education for lasting results.
Choose your program
Made4 features multiple programs to choose from that appeal to all ages, fitness levels, and goals. Whether you're looking for strength training and cardio, want to begin or improve your running, or need short workouts that fit into a busy schedule - Made4 has you covered.
All existing and future programs are included for just $19.95 per month.
Made4 Your Life
Meet Your Trainer
Idalis has spent most of her life helping people take control of their fitness and nutrition to have an overall healthier lifestyle. She uses her more than 16 years of experience as a fitness expert, certified personal trainer and sports and nutrition coach to deliver a simple, effective approach that has helped thousands of people accomplish their "impossible."
Idalis started her fitness journey as a Division 1 track and field athlete and went on to create fitness programs with major fitness brands like Women's Health Magazine, iFit, Beachbody, and more. She holds a plethora of certifications including NASM CPT, NASM Sports Nutrition Coach, and is a RRCA certified running coach.
Her mission is profound and aims to keep your health and fitness simple, fresh, honest - and most importantly - results driven.
Accomplish Your Goals Anywhere!
The Made4 app is available worldwide.
FAQ
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